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Mentor, Facilitator, Curator
Healing With The Arts & Harps
Helping Women Find Their Purpose & Embrace New Beginnings
Francesca Durham
Feb 22 min read
Harmonizing Health: The Therapeutic Benefits of Playing Harp Music
In a world filled with the hustle and bustle of modern life, the soothing strains of harp music offer a unique and therapeutic escape....
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Francesca Durham
Dec 7, 20222 min read
10 Benefits - Why I Love Baking
And that's a baking wrap for 2022! There are so many reasons to enjoy baking. Apart from enjoying the yummy treats it's so much fun to...
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Francesca Durham
Nov 4, 20221 min read
Quote For The Fall Season
Quote for the Fall season.
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Francesca Durham
Oct 30, 20221 min read
The Shift Healing Heart Conversations Part III
Join me as I share a little more about your soul's life blueprint and the secret to your spiritual success.
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Francesca Durham
Oct 21, 20222 min read
Enhance Your Creativity In 2 Easy Steps
First, you need to train your brain. Second, you need to encourage it. To encourage creativity, feed those amazing ideas you have by...
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Francesca Durham
Oct 16, 20221 min read
8 Healing Benefits of Body Massage
And a great book recommendation for down-to-earth advice on massage https://amzn.to/3Tr4dvL Body massage helps release stress and tension...
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Francesca Durham
Oct 13, 20221 min read
Join Me On Sundays For A 5 Part Series Of Healing Heart Conversations
Learn more about your Souls Life Blueprint and understand the secret to spiritual success.
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Francesca Durham
Sep 30, 20221 min read
Where Are You On The Spectrum?
Mental health awareness is important on all levels of your being. Happiness is a skill that can be learned. However, self-care is an...
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Francesca Durham
Sep 22, 20221 min read
Have You Experienced "Drawing For Art"?
Drawing For Art
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Francesca Durham
May 30, 20221 min read
Life's Little Secrets
Do you want to know the secret to happiness?
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Francesca Durham
May 16, 20211 min read
Be Still And Enjoy The Quiet Moments
Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...
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Francesca Durham
Jan 27, 20212 min read
Get A Snapshot of Your Life
Shift Your Thoughts, Situation, and Perspective Are you bogged down with the demands of a 24/7 workplace against family needs and...
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Francesca Durham
Jan 25, 20211 min read
Gift A Magazine
A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...
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Francesca Durham
Nov 16, 20201 min read
Kate's Holistic Approach To Dementia
Can dementia be reversed if caught early enough? Listen to Kate share her story. If you've had to take care of family or a loved one with...
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Francesca Durham
Oct 30, 20200 min read
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Francesca Durham
Sep 7, 20201 min read
Culture Days Are Here Again
And it's going to be different this year. Help me celebrate the 5th annual Culture Days events organized in Halton Hills. Something for...
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Francesca Durham
May 26, 20201 min read
Do You Colour Inside The Lines?
Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...
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