This is a time for renewal, for dreaming big, and for stepping boldly into the future we envision together.

In a world filled with the hustle and bustle of modern life, the soothing strains of harp music offer a unique and therapeutic escape....

And that's a baking wrap for 2022! There are so many reasons to enjoy baking. Apart from enjoying the yummy treats it's so much fun to...

Quote for the Fall season.

First, you need to train your brain. Second, you need to encourage it. To encourage creativity, feed those amazing ideas you have by...

Mental health awareness is important on all levels of your being. Happiness is a skill that can be learned. However, self-care is an...

Drawing For Art

Do you want to know the secret to happiness?

Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...

Shift Your Thoughts, Situation, and Perspective Are you bogged down with the demands of a 24/7 workplace against family needs and...

Can dementia be reversed if caught early enough? Listen to Kate share her story. If you've had to take care of family or a loved one with...

And it's going to be different this year. Help me celebrate the 5th annual Culture Days events organized in Halton Hills. Something for...

Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...