Learning about the importance of identity while sharing beliefs, attitudes and values within your family unit.

Painting projects can be very therapeutic. The mind can focus on the task at hand and nothing else. Painting is a great way to decompress...

Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...

Creative Art Therapy Communities Have you ever thought of joining an online art therapy course/group? Online art therapy groups are...

Tips That Really Work! Lately I’ve tuned into people talking about finding balance in their daily lives, myself included. From personal...