Francesca DurhamMay 9, 20212 min readShe Is Rare and Precious, MomLearning about the importance of identity while sharing beliefs, attitudes and values within your family unit.
Francesca DurhamJul 28, 20202 min readEverything Old Is New AgainPainting projects can be very therapeutic. The mind can focus on the task at hand and nothing else. Painting is a great way to decompress...
Francesca DurhamJun 11, 20201 min readZoom Interview with Psychotherapist Sherry Lynn Cultivating Love & Safety with MARI® Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...
Francesca DurhamApr 15, 20201 min readSpring Clean Your MindCreative Art Therapy Communities Have you ever thought of joining an online art therapy course/group? Online art therapy groups are...
Francesca DurhamAug 15, 20192 min read3 Tips To Finding BalanceTips That Really Work! Lately I’ve tuned into people talking about finding balance in their daily lives, myself included. From personal...