Learning about the importance of identity while sharing beliefs, attitudes and values within your family unit.

Do you believe the most important currency in life is Love?

A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...

Listen to Bridgitte share her story of inspiration, purpose and joy. It truly is life changing. Bridgitte not only shares her story but...

Can dementia be reversed if caught early enough? Listen to Kate share her story. If you've had to take care of family or a loved one with...

Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...

Have you ever wanted to learn how to play the harp therapeutically for healing and wellness?

Painting projects can be very therapeutic. The mind can focus on the task at hand and nothing else. Painting is a great way to decompress...

Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...

It's Good For You Do You Want To Experience Something New? Have you ever wondered what it would be like to play the harp? Well now you...

Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...

Marlene and I had a great conversation about joyous living. Listen to the principals from her book, "Your Life Is Now" and learn how to...

Creative Art Therapy Communities Have you ever thought of joining an online art therapy course/group? Online art therapy groups are...

Are you living in the present moment? Marlene George, International life, wellness, business mentor and workshop facilitator has lectured...

Real Books Just Feel Better. Now is the perfect time to read and real #books aren’t going anywhere anytime soon, thankfully. There is...

Therapeutic harp music promotes a positive state of mind, can lower pain, ward off depression, calms, and eases muscle tension.

Dr. Venus Opal Reese ...I’m absolutely over the moon to share with you who my first featured guest will be on #blogtalkradio. Airing live...