Did you know the trumpeter swan is Burlington’s unofficial city bird?

Excited to share the latest news about next year's Emancipation Art Exhibition. We are having an assistant intern help curate the exhibit.

And that's a baking wrap for 2022! There are so many reasons to enjoy baking. Apart from enjoying the yummy treats it's so much fun to...

Based on John Maxwell’s The Success Journey, to become #dedicated to your own practice of #selfdevelopment here are 10 principles as a...

Does Tomorrow's Happiness Really Begin Today?

This is what I’m re-reading this week. What about you? Here what’s I’m flipping through on paperback, A PANTONE Color Resource. Over the...

Life presents us with many paths. How do you choose the right path? Is there a wrong path when we reach a crossroad? Join me to find out.

Quote for the Fall season.

Join me as I share a little more about your soul's life blueprint and the secret to your spiritual success.

5 Canadian painters and 5 French painters at the Helson gallery. It's worth the drive ❤️ For more information about the exhibit please...

Part II Healing Heart Sunday Conversations The Landscape of the Soul.

First, you need to train your brain. Second, you need to encourage it. To encourage creativity, feed those amazing ideas you have by...

Healing Heart Conversations 5 Part Series - The Secret To Spiritual Success and Your Souls Life Blueprint. What If...

And a great book recommendation for down-to-earth advice on massage https://amzn.to/3Tr4dvL Body massage helps release stress and tension...

Learn more about your Souls Life Blueprint and understand the secret to spiritual success.

Mental health awareness is important on all levels of your being. Happiness is a skill that can be learned. However, self-care is an...

Have you ever wanted to learn how to play the harp? Here’s a bit of Allison's story.

Drawing For Art

The HBHAS Art Exhibit ~ Our motto is to appreciate our individual and collective "Community, Roots and Culture".

I ❤️ a good #quote and this one from Roy Bennett is a favorite. Memorable quotes can open your eyes and mind to understand truths...