This is a time for renewal, for dreaming big, and for stepping boldly into the future we envision together.

My Journey Through A Popular Conservation Area As I step onto the well-trodden path of this popular conservation area, I feel the weight...

Step into the Rose Garden, where over 200 varieties of roses create a riot of colors, fragrances, and meandering pathways, RBG, Burlington.

Cultivate joy in our lives amidst the hustle and bustle? Here are some insights and practices that can help.

As I hold my newly received certificate confirming my completion of Continuing Education Units (CEUs) and the validation of my...

Join me as I share a little more about your soul's life blueprint and the secret to your spiritual success.

Healing Heart Conversations 5 Part Series - The Secret To Spiritual Success and Your Souls Life Blueprint. What If...

And a great book recommendation for down-to-earth advice on massage https://amzn.to/3Tr4dvL Body massage helps release stress and tension...

Mental health awareness is important on all levels of your being. Happiness is a skill that can be learned. However, self-care is an...

Have you ever wanted to learn how to play the harp? Here’s a bit of Allison's story.

Have you ever wanted to learn how to play the harp for healing and wellness? What are you waiting for? Contact francescadurham@gmail.com

Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...

Learning about the importance of identity while sharing beliefs, attitudes and values within your family unit.

Do people make you feel like you need to hide or abandon your dreams? Never dim your light for anyone. If anything, shine brighter,...

A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...

Listen to Bridgitte share her story of inspiration, purpose and joy. It truly is life changing. Bridgitte not only shares her story but...

Friends provide that safe emotional space for us to completely be ourselves. And I truly believe quality friendships also help us make...

Courage really is contagious.

Mosa highlights several topics of discussion and brings awareness to the many injustices she works hard to improve. Listen to Mosa share...

Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...