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Mentor, Facilitator, Curator
Healing With The Arts & Harps
Helping Women Find Their Purpose & Embrace New Beginnings
Francesca Durham
May 24, 20211 min read
Book Swap with Friends
Have you considered doing a #bookswap with a friend?
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Francesca Durham
May 16, 20211 min read
Be Still And Enjoy The Quiet Moments
Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...
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Francesca Durham
May 13, 20211 min read
Art Snack Anyone?
Rainbow harps used in to bring joy and comfort to those in need in our community. Workshops coming again soon...
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Francesca Durham
Apr 25, 20211 min read
All You Need Is Love
Do you believe the most important currency in life is Love?
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Francesca Durham
Mar 8, 20211 min read
Capturing Your HeARTS & Imagination
#HBHAS Emancipation #Art Exhibition is happening, August 2021. The Helson gallery reopened March 4th with limited public hours. Thursday,...
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Francesca Durham
Jan 25, 20211 min read
Gift A Magazine
A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...
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Francesca Durham
Oct 17, 20201 min read
Passion & Patience
Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...
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Francesca Durham
Sep 12, 20201 min read
A Little Inspiration Goes A Long Way
Have you ever wanted to learn how to play the harp therapeutically for healing and wellness?
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Francesca Durham
Jun 11, 20201 min read
Zoom Interview with Psychotherapist Sherry Lynn Cultivating Love & Safety with MARI®
Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...
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Francesca Durham
May 26, 20201 min read
Do You Colour Inside The Lines?
Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...
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