peace | Francesca Durham 2/2

Oct 20, 20201 min

Wise Words From A Professor, Lecturer, Author, and Podcast Host.

Courage really is contagious.

Oct 18, 20201 min

Unique Visual Artist, Educator, & Performer, Mosa McNeilly

Mosa highlights several topics of discussion and brings awareness to the many injustices she works hard to improve. Listen to Mosa share...

Oct 17, 20201 min

Passion & Patience

Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...

Oct 15, 20200 min

A Quote For Change

Oct 15, 20201 min

Meet Canadian Music Artist, Promise

https://youtu.be/kB5lVFwbxQk Check it out. We had a great conversation.

Sep 12, 20201 min

A Little Inspiration Goes A Long Way

Have you ever wanted to learn how to play the harp therapeutically for healing and wellness?

Sep 7, 20201 min

Culture Days Are Here Again

And it's going to be different this year. Help me celebrate the 5th annual Culture Days events organized in Halton Hills. Something for...

Jul 28, 20202 min

Everything Old Is New Again

Painting projects can be very therapeutic. The mind can focus on the task at hand and nothing else. Painting is a great way to decompress...

Jun 11, 20201 min

Zoom Interview with Psychotherapist Sherry Lynn Cultivating Love & Safety with MARI®

Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...