Expressive Art Workshops
Pieces of Me & MARI®
Why This Workshop?
"Pieces of Me," was designed to help individuals on their journey of self-discovery and healing. Participants will have the opportunity to explore their experiences of feeling stuck and unable to move toward their goals and dreams through creative and experiential activities. These activities are designed to help individuals connect with their inner selves and identify the parts of themselves that may have become lost or disconnected due to their life experiences.
Soul loss can leave us feeling fragmented and disconnected from our true selves. We may find ourselves struggling with issues such as anxiety, depression, or feeling lonely, lost, and unsure of our direction in life. The good news is that it is possible to regain a sense of wholeness and reconnect with the beauty and authenticity of life through the process of pulling together the lost pieces of ourselves.
One of the key components of this workshop is the use of the MARI® (Mandala Assessment Research Instrument) art tool.
MARI® is a unique therapeutic art tool that provides individuals with a visual representation of how all the pieces of their present life are coming together. This tool can be particularly helpful for those who may struggle with expressing themselves verbally, as it provides a non-verbal outlet for self-expression.
During a one-to-one MARI® experience, separate from the 'Pieces Of Me' workshop, individuals will work with a trained practitioner to create their own personal mandala. This mandala can then be used as a tool for ongoing self-exploration and reflection. The practitioner will guide the individual through the process of interpreting their mandala, helping them to identify the patterns and symbols that emerge. Through this process, individuals can gain a deeper understanding of themselves and their experiences, and begin to make sense of the lost pieces of themselves that they may have been struggling with.
Whether you are struggling with the effects of trauma or simply looking to deepen your connection with yourself, this workshop can provide you with the tools and support you need to move forward on your journey of healing and self-discovery.
The journey of pulling together the lost pieces of ourselves can be a challenging one, but it is also one that can lead to profound healing and transformation. "Pieces of Me" offers a safe and supportive space for individuals to explore this journey, and the use of the MARI® art tool provides a unique and powerful way to visualize and make sense of this process. If you are looking to reconnect with your true self and live a more authentic life, "Pieces of Me" may be the perfect workshop for you.
Why does MARI® work? Because it allows you to visualize from your own sense of knowing insight and awareness of where you are on life's path. You literally "see" your psychic contents - once you see it, you can change it.
Let me show you how all the pieces of you and your present life come together on the great round.
NEW MARI® ONLINE FOR INDIVIDUAL SESSIONS
Please reach out through my contact page or email francescadurham@gmail.com
Access Your Own Intuitive Guidance With MARI®
This creative workshop will give you the freedom to see the life you know you really want to start living. The life beyond a shadow of a doubt you know you deserve.
An Individual MARI® experience takes approx. 1 hour and 30 minutes.
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Guided, interactive, 'Pieces Of Me' workshops are custom created for you.
Please reach me through my contact page or email francescadurham@gmail.com
