Are you ready to Be Inspired?
Welcome to two transformative workshops that offer unique opportunities for personal growth and healing.
Try one or both workshops designed to help you cultivate greater self-awareness, well-being, and fulfillment in your life.
Both workshops offer unique opportunities to cultivate wellness and balance in your life.
Workshops are customizable regardless of age or experience level.
Pieces of Me & MARI
Pieces of Me is a workshop designed to help individuals on their journey of self-discovery and healing. It combines therapeutic art and an introduction to MARI, a unique tool, that provides individuals with a visual representation of how all the pieces of their lives are coming together.
Through this workshop, you will have the opportunity to explore your inner world, gain a deeper understanding of your emotions, thoughts, and experiences, and learn techniques for self-reflection and self-discovery in a safe and supportive environment.
By the end of this workshop, you'll have a greater awareness of your whole self and the tools to continue your journey of self-discovery beyond the workshop.
For wellness, healing, and recreation this workshop offers a unique experiential learning opportunity to play on a
Harpsicle Rainbow colored harp.
You will have the chance to immerse yourself in the soothing sounds of a harp and experience firsthand the benefits of playing an instrument for fun and overall well-being.
You will learn techniques for stress reduction, relaxation, and meditation, which can help you cultivate a greater sense of peace and balance in your life.
Playing the harp has been shown to have numerous health benefits, including reducing anxiety and depression, improving cognitive function, and lowering blood pressure.