© 2019 by Francesca Durham

STEP OUT OF THE GREY OF DOUBT AND FEAR AND 
EXPERIENCE THE JOY OF LIVING YOUR LIFE IN FULL COLOUR.

You long for a life full of powerful purpose and beautiful balance. But the chaos of difficult change, devasting loss, and terrible heartaches have shaken your confidence. Despite the passion and potential you know are inside of you, you struggle to raise your voice, find your path, and follow your vision. 

 

But you’re ready for more. You want to…

  • Show up in the world as your full, authentic, unapologetic self

  • Find peace and happiness even when life’s most difficult moments try to steal your joy

  • Honour the visions and values that have shaped the core of who you are

  • Leave the pain of your past behind and leap forward into a beautiful future

 

And you deserve it all. 

 

I’VE MADE IT MY MISSION TO HELP YOU
EXPERIENCE ALL THE RICH AND COLOURFUL JOYS LIFE HAS TO OFFER.

My Colourful Self-Improvement mentorship program is designed to help you process and progress beyond the heartaches, traumas, and losses that have overshadowed your life, so you can rekindle your joy, rediscover your purpose, and reconnect with the things that matter to you most. 

Whether you’re in transition or coping with loss, this program will give you the tools to begin a journey to new beliefs, goals, habits, and standards that will empower you to handle change with grace and approach each day as the best possible version of you. 

 

Using a unique combination of meaningful conversations, therapeutic and recreational music, and expressive art therapy, we’ll work together in intimate one-on-one sessions to help you:

  • See beyond your doubts and fears to paint a crystal clear vision for your life

  • Trade negative conditioning and beliefs for healthier habits and positive perspectives

  • Create an execution plan to get you taking real action towards your new goals 

  • Increase your self-awareness and make mindful decisions with confidence

  • Embrace the power of vulnerability and expand your capacity for self-expression 

 

As our sessions set you on a path to a more balanced, directed, and joyful life, we’ll support your transformation with personal journaling. Your copy of Colourful Self-Improvement: 7 Keys to a Happier, Healthier, Wealthier You!, the workbook I created to complement our time together, provides you with essential knowledge on how you can use colour to move intentionally through the challenges and triumphs of your life. Completing each exercise in the workbook will help you stay accountable to your action plan and encourage you to celebrate your progress. 

 

 

 
WHY TRUST ME TO SUPPORT YOU ON YOUR JOURNEY TO A BRIGHTER LIFE?

 

Because I’ve been where you are…

 

Just like you, I’ve been bogged down and derailed by change and challenge that left me seeing life in shades of grey. Everything changed for me when I learned to find hope and inspiration on even my darkest days. I traded doubt, fear, and silence for confidence, positivity, and bold self-expression. Beneath the negative conditioning and lies I had been taught to believe, I found new goals and standards that have brought me to the joyous and fulfilled life I lead today.

 

Because I’ve done the work…

 

Eager to help other women experience this freedom of living life on their own terms, I studied the unique and transformative disciplines of Colour Life Coaching, Therapeutic Harp and Expressive Art Therapy. As a certified IRIS Colour life coach, clinical musician, and Mari practitioner, I have helped dozens of women find new purpose and value in life. I have also supported communities from school children to senior citizens through music and expressive art therapy. 

 

Because I want to see you shine…

 

In every mentorship session, I bring both my experience and expertise to the table to give you the compassionate support and effective guidance you need to shape the life you desire and deserve. I chose an intimate approach and work with a handful of women I personally select from the stories they share because I am committed to giving you my undivided attention and care to move you closer to your goals. 

I am invested in your success and happiness, and I can’t wait to help you reach it. Are you ready to make the investment too? 

 

NOT QUITE READY TO MAKE THE LEAP?

 

Mentorship is a big commitment—of time, energy, and effort. It’s a spiritual journey that will challenge and change you in powerful ways. If you’re not sure it’s the best choice for you right now, that’s okay too. Your path is uniquely your own. 

 

But you can still have me by your side as you begin creating a more fulfilling and purposeful life. Once an exclusive element of my mentorship program, my workbook, Colourful Self-Improvement: 7 Keys to a Happier, Healthier, Wealthier You!, is now available for purchase. Grab your copy to begin your journey to self-acceptance, balance, and healing using the transformative power of colour.  

TESTIMONIAL

A very informative book, passionately and vividly written through which its author leads the reader in an amazing, fascinating journey in the World of Color: Color as a way of Being, Color as a way of Feeling, Color as a way of Perceiving and Living Life, Color as a tool to optimum health and, possibly, to healing. The historical information reported in it highly enriches the already detailed account of how colors came about and how they have been successfully used over the millennia by some of the most ancient healthcare systems we know of, such as Ayurveda and Traditional Chinese Medicine. Beautifully conceived, this is a book that will catch your attention from the moment you open it till the time you will have finished it. A very useful tool to have which allows for regular exercises and periodical checks about our state of well-being and personal progress in life. I fully enjoyed reading it.” ~ Maria Teresa De Donato, Ph.D. - Naturopath, Homeopath, Life Strategist, Author

 

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